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What is a pulse survey and great questions for eNPS pulse that reveal real employee insights

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Adam Sabla

·

Sep 9, 2025

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A pulse survey is a quick, regular check-in with employees to measure engagement, spot trends, and understand workplace sentiment. These short surveys deliver real-time feedback that helps organizations stay attuned to what energizes—and frustrates—their teams. One powerful metric found in nearly every pulse survey is the eNPS (employee Net Promoter Score), which offers a clear snapshot of employee loyalty and advocacy.

With the rise of AI-powered conversational surveys, pulse surveys now go far beyond simple scores. Real-time follow-ups and conversational flows dig into context, making each survey more personal and revealing.

What makes eNPS the heart of employee pulse surveys

The employee Net Promoter Score (eNPS) revolves around one simple question: “On a scale of 0–10, how likely are you to recommend this organization as a great place to work?” Employees respond using a familiar 0–10 scale. Based on their score, employees are sorted into:

  • Promoters (9–10): Loyal champions ready to spread the good word

  • Passives (7–8): Satisfied but not enthusiastic—at risk of becoming detractors or promoters

  • Detractors (0–6): Unhappy, likely to spread negativity or disengage

Quick and actionable: eNPS scores deliver an instant pulse on employee sentiment. Research shows that organizations with highly engaged teams are 21% more profitable and 17% more productive than those with disengaged employees, so even small shifts can make a real impact [4].

But the real magic happens when you dig into the “why” behind every score. Traditional surveys often stop at the number and miss the human stories beneath. With conversational AI, pulse surveys transform into dynamic probes, allowing you to uncover themes and patterns. This leads to much richer data and faster, more effective interventions.

Great questions for eNPS pulse surveys with smart follow-ups

The heart of every eNPS pulse survey is the core question:

On a scale of 0–10, how likely are you to recommend this organization as a great place to work?

This question tells us who is thriving, who's on the fence, and who's at risk. But to turn eNPS into action, you need the right follow-ups. Here’s how smart prompts can transform each response type:

Response Type

What to Explore

Sample Follow-up Question

Promoter (9-10)

Understand drivers of enthusiasm, identify unique strengths

What’s the #1 reason you love working here?

Passive (7-8)

Uncover "almost there" barriers, spot easy wins

What could we improve to make this a 9 or 10 for you?

Detractor (0-6)

Identify pain points, clarify critical fixes

What would need to change for you to feel more positive about work here?

Promoter follow-ups (9–10): These are your loyal advocates. I never just stop at “Thanks!” Instead, I probe a bit deeper:

  • What specific experiences have made you feel so positive?

  • Can you share a recent example that captures why you’d recommend us?

  • How have we helped you succeed in your role?

Passive follow-ups (7–8): These are the employees teetering between contentment and real loyalty. Most times, I’ll ask:

  • What’s one thing holding you back from being a 9 or 10?

  • Are there areas where you feel less supported or valued?

  • What’s the smallest change that would make a real difference to you?

Detractor follow-ups (0–6): These responses need careful, open handling:

  • What’s made you feel dissatisfied or frustrated recently?

  • Are there barriers or pain points that make your day challenging?

  • If you could change one thing about working here, what would it be?

With conversational surveys from Specific, this follow-up logic doesn’t just run on autopilot. The automatic AI follow-up questions feature adapts each probe to the context of the answer in real time, uncovering nuances you’d never get from a static form.

Beyond eNPS: Essential pulse survey questions that complete the picture

While eNPS helps benchmark loyalty, a holistic view comes from mixing in targeted questions. These spotlight the factors that shape engagement and provide actionable insights with just a few prompts.

Work-life balance check: Employees’ sense of balance has an outsized impact on energy and retention. A good pulse:

How well does your current workload allow you to balance work and personal life?

If someone says “not well,” follow up with: “What makes balancing work and life challenging right now?”—or, “What would help you find better balance?”

Manager relationship pulse: Leadership support can swing engagement scores dramatically. Try:

How supported do you feel by your direct manager?

Follow up variably, asking, “Can you share a time when your manager was especially helpful or unhelpful?” The right AI survey builder can dig deeper, surfacing actionable leadership insights.

Career growth sentiment: Lack of growth is a top reason for churn[8]. Ask:

Do you feel you have good opportunities for professional growth here?

Follow up with, “What kind of learning or advancement would be most valuable for you?”

Team collaboration health: Partnerships and camaraderie drive satisfaction. Try:

How well does your team collaborate with other departments?

Follow up by asking for examples—positive or negative—of recent collaboration.

Building a complete, adaptive pulse survey is now simple with AI—what took days can now be done in minutes with tools like the AI survey generator.

Turning eNPS insights into action with conversational analysis

Measuring eNPS is step one—but lasting value comes from acting on employee feedback. That’s why I put extra emphasis on analysis and follow-through.

AI-powered conversational analysis, like what you find with Specific’s response analytics, makes it easy. These tools surface patterns across promoter, passive, and detractor groups with summary themes and recommended action points. Regular pulse surveys (monthly or quarterly) then help you track how interventions are hitting the mark.

For promoters: I recommend doubling down on what’s working. Celebrate testimonials, invite these voices as culture ambassadors, and find ways to embed those strengths across other teams.

  • Share their stories in internal newsletters

  • Invite them to mentor new hires

For passives: Focus on unlocking small improvements that drive enthusiasm—simple changes can convert many into promoters. Use AI analysis to highlight common “almost there” themes and run short-term pilots to address them.

For detractors: Speed matters. Use conversational analysis to cluster pain points (lack of recognition, workload, management). Dive deeper with AI-driven follow-ups and prioritize interventions here—retention risk is real, and acting fast can turn detractors into loyal teammates [9].

Teams can chat directly with AI about their survey results, turning piles of raw feedback into clear, actionable storylines. I find this loop—measure, analyze, act, measure again—creates a culture of transparency and trust. Explore the possibilities with AI survey response analysis for your team’s next step.

Ready to launch your employee pulse survey?

Conversational pulse surveys don’t just collect data—they reveal the stories and drivers behind every score. AI-powered surveys surface richer insights than any traditional form, especially when they adapt questions and suggest targeted follow-ups in real time. Create your own survey to see how automated, dynamic follow-ups unlock sharper, more actionable feedback instantly.

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Sources

  1. LinkedIn. Special Edition: Employee Engagement Benchmarks Q3 2024

  2. BambooHR. Employee Satisfaction Infographic

  3. AIHR. Employee Net Promoter Score (eNPS): A Guide

  4. arxiv.org. Improving the Informativeness of Conversational Surveys

  5. arxiv.org. Conversational Interviewing with AI: Improved Open-ended Responses

  6. arxiv.org. Embodied Conversational Agents Improve Survey Response Quality

  7. Floorwalk. The Relationship Between eNPS and Employee Retention

Adam Sabla - Image Avatar

Adam Sabla

Adam Sabla is an entrepreneur with experience building startups that serve over 1M customers, including Disney, Netflix, and BBC, with a strong passion for automation.

Adam Sabla

Adam Sabla is an entrepreneur with experience building startups that serve over 1M customers, including Disney, Netflix, and BBC, with a strong passion for automation.

Adam Sabla

Adam Sabla is an entrepreneur with experience building startups that serve over 1M customers, including Disney, Netflix, and BBC, with a strong passion for automation.